Our Services
Therapeutic Services for Your Wellbeing
Discover our range of personalized therapy and wellness services, each designed to support your unique journey to mental health.
Virtual Sessions Available
Flexible Scheduling
Insurance Friendly
Couples Counseling
₦150.00
/ 75 min
Strengthen your relationship with guided counseling.
Communication techniques
Conflict resolution
Intimacy building
Premarital counseling
Individual Therapy
₦120.00
/ 60 min
One-on-one therapy sessions tailored to your needs.
Personalized treatment plans
Cognitive behavioral therapy
Trauma-informed care
Goal-oriented sessions
Mindfulness Coaching
₦90.00
/ 45 min
Build awareness and emotional resilience.
Meditation guidance
Present-moment awareness
Emotional regulation
Daily practice routines
Stress & Anxiety Management
₦100.00
/ 50 min
Manage stress and anxiety effectively.
Breathing exercises
Stress reduction strategies
Mindfulness techniques
Lifestyle adjustments
Not Sure Which Service is Right for You?
Book a free consultation call and we'll help you find the perfect fit for your needs.
Schedule Free Consultation